A page a day, for a year
Still Yours
Discovering your agency — and learning to love your solo self — in a distracting, seemingly uncaring time.
It starts in the wreck. No fine beginning, no audience. That's allowed here.
SNEGB is the hopeful flip of an old phrase — SNAFU: Situation Normal, All F'd Up. Keep the first two words. This is Situation Normal; you are not abnormal for being here. Whether what comes next stays F'd Up or turns toward Everything Gets Better is the one part that was always yours to write — both are normal, and the choosing is the agency.
Fifty-two weeks. Six small pages a week and a day of rest. Each page: a true line from someone who walked a hard road, and one small way to write, reflect, or do — to enhance your agency, engage with life, and set down what hides the better self. Your narrator is Prohairesis, an old word for the part of you that chooses. Your words stay on your device; you can download your year any time and keep writing in it.
Before the first page
One honest thing first.
This is a book. Writing can hold a surprising amount — but it sits beside you; it doesn't replace people, and it isn't therapy.
Support comes in many forms, and you get to choose the one that fits where you actually are — a friend who will listen, a group, a peer, a counselor, a spiritual community. None of them mean something is wrong with you. They mean you are an adult who knows the doors exist.
And if a night ever turns dangerous, a person on a crisis line will stand with you — in the US, call or text 988, text HOME to 741741, or call 911; elsewhere, your local line. It is one door among many, not the only one. The book keeps either way.
Every book has an author
Whose name goes on the cover?
This one is yours, so the author is you. A first name, a private name, a single letter — whatever you'd sign. You can leave it blank; the book is still yours.
Nothing is sent anywhere. No account. Your words live only on this device.
Your year
The Year Map
Fifty-two weeks, eleven turns. Week 1 is open now; the rest unlock as the year is written. A ✓ marks a week you've left words in.
The last word
A note from the author.
If these pages guided you back to calmness, confidence, and choices — the way a compass gives more meaning to the map — then you have earned the discretion to pay it forward.
If I'm still living, I would love to hear what was most useful to you on your journey to re-engage yourself: to take a day at a time, to breathe, to appreciate life, and to wonder.
May you find ways to pass along peace, ears that will hear, and a kind heart to witness others in need — because they are going through something similar to what we went through.
— Brian
Paying it forward is built in: tap Save a copy at the top to download this book — words and all — and place it in the hands of someone walking a similar road.